When we last left off with our guest, Lindsay Clandfield, he was about to embark on a journey down the Camino de Santiago in Spain.So, how did he do?  Did he make it?  How were his feet?!  In our first BONUS episode, we'l...

This week we have Lindsay Clandfield, one of my first internet friends.  Yes, you can make real friends on the internet.  Even though we first met IRL in Spain where he lives, he grew up in Canada.  We talk about his journey back...

This week, we have Jacob Case.  Jacob grew up in the country just south of Cincinnati, but he doesn’t consider himself a country guy.  We talk about his skateboarding accomplishments, Cross Fit, fantasy football, having a baby during ...

Cris Duvall enjoys getting lost in the depths of YouTube, which, in part, has helped him become more knowledgeable than your average sports fan.  It also helps that he was so good at baseball when he was younger that he could have walked o...

Joe is a man of books.  Not only has he taught high school English and been a devoted fan of Tolkien for many years, but he once entered a look-alike contest in the Florida Keys for some guy who wrote the Old Man and the Sea.  Joe's n...

This week, we meet the man with the audio magic touch.  Clay is my brother-in-law who helps mix and master this podcast.  He's been listening to podcasts for a long time, and was one of the most encouraging proponents for starting thi...

On this episode, we are graced by the benevolent Anne Wolking.  When I first met her almost 35 years ago, she was plain ol' Anne Smith.  But a lot can happen in that time, and she now goes by a different name and is about to see her o...

Please join us as our guest, Laura Settle, takes us on a cruise across the world.  We'll talk about living in Germany, taking a semester at sea, and what it's like working in a library.

This week we welcome Evan Strasburger to the pod.  We talk about running, music, being too cool for stuff, and boredom. . . sounds exciting!

Guest #2 is Jennifer Bechanko.  We discuss a wide variety of topics ranging from art, music, and video games to sticking your feet in cold, mountain water.  

Our first victim, er guest.  Please welcome our 6 foot 4 inch guinea pig: Andy Long.

A first episode?  A first episode!Welcome to the K-Wal Cast!  This is an interview podcast where I, Nick Kowalski, talk with people in my life.  What will we talk about?  Anything and everything.  We're just her...